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Owego Apalachin Middle School

Community Pride Tradition
  • Owego Apalachin Middle School
  • Dining

Monday, Sep 8

Breakfast

Breakfast Entree
Mini Cinnis
Cereal and Muffin Top
Muffin Tops, Variety
Strawberry Smoothie w/ Muffin Top
Strawberry Breakfast Parfait w/ Muffin Top
Fruit
Chilled Fruit, Variety
100% Juice, Variety
Fresh Fruit, Variety
Milk
NY Skim Milk
NY 1% Milk
Lactose Free White Milk, 1%

Lunch

Lunch Entree
Chicken Nuggets
Cheeseburger on a Kaiser Roll
NY Yogurt Meal with Granola
Turkey and Cheese Sandwich
Ham and Cheese Sandwich
Sunbutter Sandwich Meal
Vegetables
Mashed Potatoes
Glazed Carrots
Fruit
Fresh NY Apple
Fresh Fruit, Variety
Chilled Fruit, Variety
100% Juice, Variety
Grains
Wheat Dinner Roll
Milk
NY Skim Milk
NY 1% Milk
NY Fat Free Chocolate Milk
Lactose Free White Milk, 1%
Misc.
Hot Sauce PC
Condiments
Italian Dressing PC
Butter PC
Mayonnaise PC
BBQ Sauce PC
Ketchup PC
Low Sodium Ranch Dressing PC
Mustard PC

Tuesday, Sep 9

Breakfast

Breakfast Entree
Variety Bread Slices
Cereal and Muffin Top
Muffin Tops, Variety
Strawberry Smoothie w/ Muffin Top
Strawberry Breakfast Parfait w/ Muffin Top
Fruit
Chilled Fruit, Variety
100% Juice, Variety
Fresh Fruit, Variety
Milk
NY Skim Milk
NY 1% Milk
Lactose Free White Milk, 1%

Lunch

Lunch Entree
Chicken Mac and Cheese
Chicken Patty on a Kaiser Roll
NY Yogurt Meal with Granola
Turkey and Cheese Sandwich
Ham and Cheese Sandwich
Sunbutter Sandwich Meal
Vegetables
Steamed Broccoli
Fruit
NY Apple Slices
Chilled Fruit, Variety
Fresh Fruit, Variety
100% Juice, Variety
Grains
Garlic Bread Stick
Milk
NY Skim Milk
NY 1% Milk
NY Fat Free Chocolate Milk
Lactose Free White Milk, 1%
Misc.
Hot Sauce PC
Condiments
Mayonnaise PC
Mustard PC
Ketchup PC
Italian Dressing PC
Low Sodium Ranch Dressing PC

Wednesday, Sep 10

Breakfast

Breakfast Entree
Bacon Scramble Pizza
Cereal and Muffin Top
Muffin Tops, Variety
Strawberry Smoothie w/ Muffin Top
Strawberry Breakfast Parfait w/ Muffin Top
Fruit
Chilled Fruit, Variety
100% Juice, Variety
Fresh Fruit, Variety
Milk
NY Skim Milk
NY 1% Milk
Lactose Free White Milk, 1%

Lunch

Lunch Entree
French Toast Sticks
Cheeseburger on a Kaiser Roll
Chicken Poppers Salad with Garlic Croutons
NY Yogurt Meal with Granola
Turkey and Cheese Sandwich
Ham and Cheese Sandwich
Sunbutter Sandwich Meal
Vegetables
Potato Tots
Veggie Cruncher Cup
Baby Carrots
Roasted Red Pepper Hummus
Fruit
Fresh NY Apple
Fresh Fruit, Variety
Chilled Fruit, Variety
100% Juice, Variety
Milk
NY Skim Milk
NY 1% Milk
NY Fat Free Chocolate Milk
Lactose Free White Milk, 1%
Misc.
Pork Sausage Patty
Hot Sauce PC
Condiments
Breakfast Syrup PC
Mayonnaise PC
Mustard PC
Ketchup PC
Italian Dressing PC
Low Sodium Ranch Dressing PC

Thursday, Sep 11

Breakfast

Breakfast Entree
Snack'n Waffle Variety
Cereal and Muffin Top
Muffin Tops, Variety
Strawberry Smoothie w/ Muffin Top
Strawberry Breakfast Parfait w/ Muffin Top
Fruit
Chilled Fruit, Variety
100% Juice, Variety
Fresh Fruit, Variety
Milk
NY Skim Milk
NY 1% Milk
Lactose Free White Milk, 1%

Lunch

Lunch Entree
Loaded NY Beef Nachos
Chicken Patty on a Kaiser Roll
Chicken Poppers Salad with Garlic Croutons
NY Yogurt Meal with Granola
Turkey and Cheese Sandwich
Ham and Cheese Sandwich
Sunbutter Sandwich Meal
Vegetables
NY Street Corn Salad
NY Black Beans
Shredded Lettuce
Chopped Tomatoes
Salsa
Fruit
Fresh NY Apple
NY Concord Grape Apple Juice
NY Apple Juice
100% Juice, Variety
Milk
NY Skim Milk
NY 1% Milk
NY Fat Free Chocolate Milk
Lactose Free White Milk, 1%
Misc.
Hot Sauce PC
Condiments
Shredded Cheddar Cheese
NY Sour Cream
Italian Dressing PC
Mustard PC
Low Sodium Ranch Dressing PC
Ketchup PC

Friday, Sep 12

Breakfast

Breakfast Entree
Sausage/Egg/Cheese Breakfast Sandwich
Cereal and Muffin Top
Muffin Tops, Variety
Strawberry Smoothie w/ Muffin Top
Strawberry Breakfast Parfait w/ Muffin Top
Fruit
Chilled Fruit, Variety
100% Juice, Variety
Fresh Fruit, Variety
Milk
NY Skim Milk
NY 1% Milk
Lactose Free White Milk, 1%

Lunch

Lunch Entree
Stuffed Crust Cheese Pizza
Cheeseburger on a Kaiser Roll
NY Yogurt Meal with Granola
Turkey and Cheese Sandwich
Ham and Cheese Sandwich
Sunbutter Sandwich Meal
Vegetables
Garden Salad
Chickpeas
Fruit
Fresh Fruit, Variety
Fresh NY Apple
Chilled Fruit, Variety
100% Juice, Variety
Milk
NY Skim Milk
NY 1% Milk
NY Fat Free Chocolate Milk
Lactose Free White Milk, 1%
Misc.
Hot Sauce PC
Condiments
Mayonnaise PC
Mustard PC
Ketchup PC
Italian Dressing PC
Low Sodium Ranch Dressing PC

In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.

USDA is an equal opportunity provider, employer, and lender.

Find Us

Owego Apalachin Middle School3 Sheldon Guile BoulevardOwego, NY 13827Phone: (607) 687-7302Main Fax: (607) 687-6593 Nurse Fax: (607) 687-7338Email: OAUpdate@oacsd.org

  • OAMS Instructional Day

  • Drop Off: 8:30 am School Starts: 8:45 am School Ends: 3:20 pm

  • OAMS 6th Grade Bell Schedule
  • OAMS 7th/8th Grade Bell Schedule
  • NAMM Award

Schools

  • Owego Apalachin Central School District
  • Apalachin Elementary
  • Owego Elementary
  • Owego Apalachin Middle School
  • Owego Free Academy
  • Links

  • Arbiter Family ID Registration
  • School Tool Parent Portal
  • Link Yearbook

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